I've been practicing simple breathing mediation for a few months now (about 3) and have found that my relationship to my thoughts (sexual and otherwise) has changed at least somewhat.
I'd really like to recommend a starter book call "8 Minute Mediation" by Victor Davich. (Kindle version available ...
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- Mon Jan 31, 2011 2:29 am
- Forum: Introductions
- Topic: Cure for sex addiction?
- Replies: 20
- Views: 28