Try the most simple one. Don't eat if you are over 150lbs
I feel most comfortable around 94 kilo's, it sure is a fight to keep the 96 I have. But any moment I reach 100 kg I take that hard method...only water, it works
loveUall
Jean
Paolo wrote: Sun Jun 21, 2009 3:00 pm Arab Nights,
I started with the Atkins Diet Plan in order to get control of Type-2 diabetes. I slowly began adding carbs back in, but only low-GI (Glycemic Index) carbs and no "junk carbs" like chips, etc. Of course, I did have 30 lbs. of rapid weight loss from high blood sugar at the beginning. Not a fun way to lose weight.
stingray (imported) wrote: Sun Jun 21, 2009 1:24 am Getting back to the original posting. I live only a couple of miles from a beach where you can go "Tackle out".
I like to go for a swim no matter what the weather,The water round here is a bit cold shrinking my scrotum and pushing my nuts up inside.
So to anyone looking by I appear to be eunuch like..although no one has commented yet they must wonder whether I am intact.
kenny (imported) wrote: Tue Sep 08, 2009 7:52 am Hippie hollow is a great nude beach in Austin,TX.Ive seen a guy their with no penis.No one seemed to notice.Because it not about what you have hanging.Its about being nude.
Riverwind (imported) wrote: Mon Sep 14, 2009 12:59 pm As fat as I have gotten there is no way I would go nude in public, hell I don't even go nude in my house except for in the bathroom. I cover the mirrors, (fear that the mirrors will break) just to be on the safe side.
Riverwind (imported) wrote: Tue Sep 15, 2009 9:30 am Yes, in my 20's I hit the cove at zuma beach daily, I weighed about 135 then I got married and went to 150 and stayed there, when I quit smoking I went to 170 that was the year I took Androcur or 9 years ago. Now I tip the scale at about 235 OUCH the problem is I do love to eat, today I had some home made re-fried beans, hamburger and sausage mixed with onion, tomato, eggs, home made salsa out of my garden and some tortillas. Top it off with some cottage cheese, shreaded Mex cheese blend, a half of Avacado and that was my breakfast. I did do better with dinner, rice, chicken breast and asperagas.
I am on a diet, sea food, I see it and eat it.
River the fat.
devi (imported) wrote: Thu Sep 10, 2009 12:15 am That makes me wonder if somehow I could get a job waxing, shining and rubbing down a bass boat? And maybe some other parts?